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Ancient Grain Muffins


 Soft muffins with a blend of Ancient Grains & Seeds

More information


Water,Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Ancient Cereal Mix (30%) (Wholemeal Wheat FlourWholemeal Rye FlourEinkorn WheatWheat GlutenEmmer WheatWholegrain Spelt Flour, Millet Seeds, Brown Linseeds, Sunflower Seeds, Palm Oil, Sugar, Sugar Beet Fibre, Sea Salt, Barley Malt Extract, Brown Sugar, Honey, Rapeseed Oil, Sourdough, Flour Treatment Agent (E300), Rice Flour, Yeast, Preservative (E282).


For allergens, including cereals containing gluten, see ingredients in bold.

Nutritional Information

PER 100g ENERGY (kJ) 1277g ENERGY (kcal) 303 kcal FAT 5.2g of which saturates 1.9g CARBOHYDRATE 49.4g of which sugars 4.8g FIBRE 7.8g PROTEIN 10.7g SALT 1.2g
PER MUFFIN (approx. 70g) ENERGY (kJ) 894 kJ ENERGY (kcal) 212 kcal FAT 3.6 g of which saturates 1.3 g CARBOHYDRATE 34.6 g of which sugars 3.4 g FIBRE 5.5 g PROTEIN 7.5 g SALT 0.8 g
RI ENERGY (kJ) - ENERGY (kcal) 2000 kcal FAT 70 g of which saturates 20 g CARBOHYDRATE - of which sugars 90 g FIBRE - PROTEIN - SALT 6 g
% REFERENCE INTAKE (PER MUFFIN) ENERGY (kJ) - ENERGY (kcal) 9% FAT 5% of which saturates 7% CARBOHYDRATE - of which sugars 5% FIBRE - PROTEIN - SALT 10%

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