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Irish Barmbrack

Overview

Traditional Autumn Irish tea bread, made with succulent sultanas, candied peel and a distinctive hint of ginger. Bracks were traditionally associated with Halloween in Ireland, and would have been baked with an item (often a ring) placed inside the bread, with the person who receives it considered to be fortunate.

Whatever the time of year, toasted with a bit of butter and a cup of tea, you cannot beat a bit of brack!


More information

Ingredients

Sultanas (31%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Mixed Peel (Orange Peel, Glucose, Invert Sugar, Lemon Peel, Acidity Regulator (E330)), Vegetable Oils (Palm, Rapeseed), Ginger, Invert Sugar Syrup, Dextrose, Yeast, Dried Wheat Protein, Salt, Potato Dextrin, Emulsifiers (E471, E481), Soya Flour, Thickeners (E466, E415), Flour Treatment Agent (E300), Flavouring, Colour (E160 (a)), Preservative (E202), Stabiliser (E412)


ALLERGY ADVICE

For allergens, including Cereals containing Gluten, see ingredients in bold


Nutritional Information

PER 100g ENERGY (KJ) 1248 ENERGY (kcal) 295 FAT (g) 3.4 of which saturates (g) 1.5 CARBOHYDRATE (g) 61.5 of which sugars (g) 33.0 FIBRE (g) 3.2 PROTEIN (g) 4.5 SALT (g) 0.6
Per Portion (Approx 48g) Per Portion (Approx 48g) 600 Per Portion (Approx 48g) 142 Per Portion (Approx 48g) 1.6 Per Portion (Approx 48g) 0.7 Per Portion (Approx 48g) 29.5 Per Portion (Approx 48g) 15.8 Per Portion (Approx 48g) 1.5 Per Portion (Approx 48g) 2.2 Per Portion (Approx 48g) 0.3
GDA ENERGY (KJ) - ENERGY (kcal) 2000 FAT (g) 70 of which saturates (g) 20 CARBOHYDRATE (g) 230 of which sugars (g) 90 FIBRE (g) 24 PROTEIN (g) 45 SALT (g) 6
% GDA per slice ENERGY (KJ) 7% ENERGY (kcal) 7% FAT (g) 2% of which saturates (g) 4% CARBOHYDRATE (g) - of which sugars (g) 18% FIBRE (g) - PROTEIN (g) - SALT (g) 5%

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