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Rankin Refresher


Ingredient list

1 mango, peeled and roughly chopped
1 banana, chopped
2 handfuls strawberries
Juice of 1 lime
1 Tbsp. honey
4 Tbsp. natural yogurt ( this is optional, it can be made dairy free)
Approx 100 – 150 ml. water ( cold )


Place all the fruit pieces, juice, and liquids in the blender.  Give it a good whiz and pour into a glass ( over ice if desired ) and enjoy at once.  

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